Short answer: Croyde Beach has rock pools at one end and the tide goes a long way out, which exposes far more than you would expect. Putsborough's cliff end is better still. At low tide the crevices along towards Baggy Point are worth exploring with older children.
Croyde's tide goes out a very long way, and that is the single most useful thing to know. At low water the beach roughly doubles and a great deal of rock that is underwater at lunchtime is walkable by mid-afternoon. Get the timing right and Croyde is far better for this than it first looks.
There are rock pools at one end of the bay, and reviewers describe them as always interesting to explore. It is the convenient option — you are already on the beach, the car park is there, and if it stops being interesting the sand is right behind you.
The better spot. Putsborough is the southern end of the Woolacombe sands, reached through the lanes north of Croyde, and there is rock pooling at the far left of the beach against the cliff face. One reviewer describes lots of rock pooling opportunity there and their daughter loving it.
Its own car park, café and shop. The lanes down are single-track and genuinely tight, so take that seriously in a large car.
At low tide the crevices along the shore towards Baggy Point are explorable, and reviewers mention interesting rock formations along the way. This is scrambling rather than pool-dipping and it suits older children — but it is the most interesting geology in the area.
Rock pooling only works on a falling tide. Aim to arrive about two hours before low water and work outwards as the sea drops — that way the pools furthest out, which nobody has disturbed, are the ones you reach last. Check the tide table before you set off rather than guessing.
Cafe Croyde Bay above the bay is dog friendly with generous all-day breakfasts and its own parking. The Beach Cafe and Sunset Bar at Downend has the best clifftop seat in Croyde. Both are a short drive from Putsborough rather than a walk.
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